Concurrent Sessions

Body Image Issues: Behavior Change and Stages of Change

Authors: Nancy A. Rudd (The Ohio State University) , Sharon Seiling (The Ohio State University) , Bridgette Sloan (The Ohio State University)

Abstract

Research shows that the way one views his/her body directly affects self-esteem. Negative views of the body may lead to disordered appearance management behaviors related to eating, exercise, substance use, and self-harm. Success in adopting healthy behav-iors may be based on stages of readiness for change: precontemplation, contemplation, preparation, action, and maintenance.

Keywords:

How to Cite: Rudd, N. A. , Seiling, S. & Sloan, B. (1998) “Body Image Issues: Behavior Change and Stages of Change”, International Textile and Apparel Association Annual Conference Proceedings. 1999(1).